Mothers day Cacao Quinoa bites

Cacao powder,
Quinoa puffs,
Coconut oil,
Almond butter,
Oats,
Cranberries,
Sunflower seeds,
Pumpkin seeds,
Honey.

Warm the ingredients in a pan and mix together thoroughly. Next roll the mixture into small balls or place into a dish to be cut up once chilled in the fridge. These will keep in the fridge for up to one week.

Cacao Nutrients:
Vitamins:Β B6, E, Folate, Riboflavin, Thiamine
Minerals:Β Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc.
Main health benefits:Β Metabolism, heart health, cell development, iron absorption, blood sugar regulation, prevents colon cancer.

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